THE QUAIVES YOGA RETREAT

Three day yoga retreat in Kent countryside

Intention is to just joyfully pause.

You may take it in as a break from the humdrum, a reset, self-pampering or self-care

designed around yoga and meditation sessions

…in quaint Kent countryside

Date: 2-4 Feb 2024

The Yoga: Vinyāsa Stretch & Flow (for all levels, with expert hands-on-assist and individually targeted modifications), Yang to Yin, Ski-Ready sessions, Prānayama-Breathwork, Yoga Nidrā, and new curated practices from various traditions.

The Venue: Modern yoga studio with under-floor heating, glass walls and sky lights, lounge with log-burner, fully heated cottages and rooms, individual hot bags for extra bit of warmth and luxury, outdoor hot tub. Chef-prepared soulful food.

The Tribe: The Anāhata Yoga tribe loves the joyful juice. “When you are happy for no reason at all you find a certain juiciness inside you — you are not dry…..‘It’ is the juice/celebration/festivity/flower and the fragrance of life.” (Based on “raso vai sah”: Taittiriya Upanisad). We find it through yoga, awareness and our happy vibes rubbing off each other.

ABOUT THE SUMMER 2023 RETREAT:

“Best retreat ever with such a wonderful group of women (and a man)! what an absolute treat - thank you so much!”

“.. such a beautiful and thoughtfully curated weekend & It was just wonderful and infused with your unique blend of love, compassion and yoga vibes. Thank you also, friends old and new, for your wonderful company”

“It was a very special weekend indeed. Shilpi, you planned and ran it all so beautifully. Thank you so much for all the work you must have put in to make it just the perfect weekend. A total recharge.”

“such a wonderful weekend. It was very special and all the beautiful thoughtful touches really made the experience very unique.”

Cost includes:

Your accommodation; All yoga classes; Delicious chef-prepared organic vegetarian food. Massage treatments are available at an additional cost. A 50% deposit is required on booking.

Schedule:

Arriving in the late afternoon on Friday, there will be snack/tea on arrival followed by a welcome and evening yoga class at @5:30pm and Yoga Nidra post Dinner.

Saturday: Morning meditation and Yoga flow session, free time to chill, walk, and explore.

Pre-Lunch yoga. Lunch, free to siesta, explore or maybe indulge in a massage.

Evening Yoga session, followed by dinner and Yoga Nidra.

Sunday: Similar schedule till Lunch as above (Saturday).

Check-in is around 3 pm on Friday 2nd Feb and check-out is 2-3 pm on Sunday 4th Feb.

Venue: The Quaives, Seaton Rd, Canterbury CT3 1RU

How To Get There:

By car: Less than 2 hours drive from London

By train: The nearest train stations are: Canterbury West & Canterbury East

If you are coming from London, the quickest trains are from King’s Cross St Pancras or Stratford, and takes about 51 minutes to Canterbury West. We recommend a local taxi firm: £15 one way, and takes 10 minutes.