The Yoga: Vinyāsa Stretch & Flow (for all levels, with expert hands-on-assist and individually targeted modifications), Yang to Yin, Beach-Ready sessions, Prānayama-Breathwork, Yoga Nidrā, and new curated practices from various traditions.

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The Venue: The KnottingHill farmhouse provides luxury accommodation in curated luxury designed by leading interior designers Russell Sage Studios. With design inspiration drawn from the North Norfolk Coast the interiors and luxurious furnishings will relax the soul. Chef-prepared soulful food.

The Tribe: The Anāhata Yoga tribe loves the joyful juice. “When you are happy for no reason at all you find a certain juiciness inside you — you are not dry…..‘It’ is the juice/celebration/festivity/flower and the fragrance of life.” (Based on “raso vai sah”: Taittiriya Upanisad). We find it through yoga, awareness and our happy vibes rubbing off each other.

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ABOUT THE SUMMER 2023 RETREAT:

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“Best retreat ever with such a wonderful group of women (and a man)!  what an absolute treat - thank you so much!”

“.. such a beautiful and thoughtfully curated weekend & It was just wonderful and infused with your unique blend of love, compassion and yoga vibes. Thank you also, friends old and new, for your wonderful company”

“It was a very special weekend indeed. Shilpi, you planned and ran it all so beautifully. Thank you so much for all the work you must have put in to make it just the perfect weekend. A total recharge.”

“such a wonderful weekend. It was very special and all the beautiful thoughtful touches really made the experience very unique.”

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​​​Cost includes:
 

Your accommodation; All yoga classes; Delicious chef-prepared organic vegetarian food. Massage treatments are available at an additional cost. A 50% deposit is required on booking. 

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Schedule:

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Arriving in the late afternoon on Friday, there will be snack/tea on arrival followed by a welcome and evening yoga class at @5:30pm and Yoga Nidra post Dinner. 

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Saturday: Morning meditation and Yoga flow session, free time to chill, walk, and explore.

Pre-Lunch yoga. Lunch, free to siesta, explore or maybe indulge in a massage. 

Evening Yoga session, followed by dinner and Fire Ceremony.

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Sunday: Similar schedule till Lunch as above (Saturday). 

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Check-in is around 3 pm on Friday, May 15th and check-out is 2-3 pm on Sunday 17th May.

Venue: Knotting Hill Farmhouse, Rectory Hill Barns, Holt Road, Cley Next The Sea, NR25 7TX

How To Get There:

By car: Approx. 3 hours drive from London

By train: The closest major stations are Sheringham (about 7 miles away, around 15 minutes) or Norwich (about 25 miles away, around 45 minutes). From there, you’ll need additional transport (taxi, bus, or car hire) to reach Knotting Hill Farmhouse.